Services & Specialities
Individual Therapy (Adolescents & Adults)
Individual therapy offers a safe and confidential space to explore a range experiences from everyday stressors to more persistent emotional and mental difficulties. It is a collaborative process where you can gain self-awareness, develop coping skills, and work towards personal growth and well-being.
Group Therapy
Group therapy creates a community for shared challenges and shared growth by addressing topics such as team cohesion, conflict resolution, school dynamics or academic support. These sessions provide a supportive space to develop effective communication, problem-solving, and interpersonal skills.
Areas of Interest
I provide therapy for a wide range of mental health issues and disorders, including mood, anxiety, trauma/stress, personality, substance use, eating/feeding, and sexual dysfunction disorders. I also offer support for concerns related to stress/burnout, relationship difficulties, life transitions, grief and loss, self-esteem, and personal growth. If you have questions about a particular concern, disorder, or if you're unsure whether I can help, please feel free to ask.
LGBTQIA+ Affirming Therapy
Whether exploring questions of self-discovery regarding gender and sexuality or addressing other life challenges, LGBTQIA+ affirming therapy is grounded in understanding the specific social and systemic realities faced by LGBTQIA+ people. Recognising these realities, I am dedicated to providing supportive and affirming therapy as well as advocating for the well-being of LGBTQIA+ communities and queer folk.
Mental Health Talks & Workshops
Alongside my clinical practice, I'm passionate about sharing knowledge and promoting mental health awareness through public speaking. I offer tailored presentations, workshops, and talks on topics such as stress management, anxiety and depression, trauma-informed care, resilience building, and more. Whether for community groups, professional organisations, or educational institutions, I can create engaging and impactful content to suit your audience's needs. Please contact me to discuss your specific requirements.