Services & Specialities

Individual Therapy (Adolescents & Adults)

Individual therapy offers a safe and confidential space to explore a range experiences from everyday stressors to more persistent emotional and mental difficulties. It is a collaborative process where you can gain self-awareness, develop coping skills, and work towards personal growth and well-being.

Group Therapy

Group therapy creates a community for shared challenges and shared growth by addressing topics such as team cohesion, conflict resolution, school dynamics or academic support. These sessions provide a supportive space to develop effective communication, problem-solving, and interpersonal skills.

Areas of Interest

I provide therapy for a wide range of mental health issues and disorders, including mood, anxiety, trauma/stress, personality, substance use, eating/feeding, and sexual dysfunction disorders. I also offer support for concerns related to stress/burnout, relationship difficulties, life transitions, grief and loss, self-esteem, and personal growth. If you have questions about a particular concern or disorder, or if you're unsure whether I can help, please feel free to ask.

LGBTQIA+ Affirming Therapy

Whether exploring questions of self-discovery regarding gender and sexuality or addressing other life challenges, LGBTQIA+ affirming therapy is grounded in understanding the specific social and systemic realities faced by LGBTQIA+ people. Recognizing these realities, I am dedicated to providing supportive and affirming therapy, advocating for the well-being of LGBTQIA+ individuals.